Teeth That Shift During the Night Often Have a Reason
Posted on 4/15/2025 by Dr. Darren Huddleston
Have you ever woken up and noticed your teeth feeling a bit different? Perhaps they're slightly misaligned compared to their usual position, or perhaps you feel a new gap between them. While it's common to experience minor changes in tooth position throughout the day due to jaw movement and chewing, noticeable shifts overnight can be a sign of something more.
Why Teeth Might Move at Night
There are a few key reasons why your teeth might be on the move during the night:
1. Grinding and Clenching (Bruxism): This is a common culprit and can put a lot of pressure on your teeth, causing them to slowly shift over time. Bruxism often occurs during sleep and can be caused by stress, anxiety, or even certain medications.
2. Missing Teeth: If you have missing teeth, the remaining teeth may start to move into the empty space, causing them to become misaligned. This is why it's important to replace missing teeth as soon as possible.
3. Periodontal Disease: This gum infection can damage the bone and tissues that support your teeth, leading to looseness and shifting.
4. Orthodontic Treatment: If you have recently undergone orthodontic treatment, such as braces or Invisalign, your teeth may still be adjusting to their new positions.
5. Other Underlying Issues: Sometimes, underlying medical conditions like arthritis or temporomandibular joint (TMJ) disorders can also contribute to teeth shifting.
What to Do if Your Teeth are Shifting
If you notice your teeth shifting, it's important to schedule an appointment with your dentist for a proper diagnosis. They will examine your teeth and overall oral health to determine the underlying cause and recommend the best course of action.
Depending on the reason for the shifting, treatment options may include:
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Nightguard for Bruxism: This custom-made mouthguard can help protect your teeth from the pressure of grinding and clenching.
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Restorative Dentistry: If missing teeth are the cause, bridges, implants, or dentures can help restore proper alignment.
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Periodontal Treatment: If periodontal disease is the culprit, deep cleaning and other treatments can help control the infection and prevent further bone loss.
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Orthodontic Treatment: In some cases, further orthodontic treatment may be necessary to correct the shifting.
Taking Control of Your Oral Health
Regular dental checkups and good oral hygiene habits are crucial in maintaining healthy teeth and preventing them from shifting. Brushing twice a day, flossing daily, and limiting sugary foods and drinks can make a big difference.
If you experience any noticeable changes in your teeth, don't hesitate to seek professional help. Early intervention can prevent further problems and help you maintain a healthy, beautiful smile.
About Us • Dentist Grants Pass, OR • The Center for Esthetic Dentistry We want your visit to the Center for Esthetic Dentistry to be a 5-star experience! Call our professionals today to schedule an appointment! The Center for Esthetic Dentistry, 1035 Northeast 6th St., Grants Pass, OR 97526, 541-476-8788, drhuddleston.com, 5/4/2025, Related Terms: dentist Grants Pass OR,
Have you ever woken up and noticed your teeth feeling a bit different? Perhaps they're slightly misaligned compared to their usual position, or perhaps you feel a new gap between them. While it's common to experience minor changes in tooth position throughout the day due to jaw movement and chewing, noticeable shifts overnight can be a sign of something more.